Group Therapy

Group Therapy

Are you feeling overwhelmed or having a difficult time handling challenges in your life?

Do you need support, increased understanding, or more connection with others who may have similar experiences  to you?

If you answered “yes” to any of these questions, then group therapy may be the right fit for you. Group therapy provides connection with others while giving you access to valuable and affordable therapy that could  help you with your treatment needs and goals.

Current Groups at Peaceful Shore Therapy

Telehealth Therapy Group for Amazing Adult Women with ADHD

Group Description: This group is for amazing women with ADHD who want connection, support, and increased understanding of their symptoms and experiences. This group teaches skills to understand and address challenges related to ADHD symptoms and strategies to utilize your unique strengths. This group also offers strategies to build self-confidence and improve your ability set boundaries with others.

When: Wednesdays from 6:00pm-7:15pm, Starting on Wednesday, May 12th

Where: Group will be completed through a telehealth platform that you can access from the comfort of your own home. The telehealth platform can often be accessed by computers, tablets and smart phones.

Group Cost: $38 per week, and $100 for the individual group therapy intake session prior to starting the group

Additional Group Information: This group will have 4-8 group members. Hurry and register soon as it will fill up quickly! Group sessions involve therapeutic activities and discussions focused on topics that matter to women with ADHD, opportunities to let your creativity shine, and experiences for increased self-understanding and self-compassion.

Group Requirements:

  • Anyone interested in the group must complete one brief 15-20 minute free group consultation call with the group therapist to make sure this group is a good fit for your treatment needs
  • After the consultation call, you will need to complete clinical paperwork and one individual group intake session prior to joining the group. This individual intake session involves reviewing clinical paperwork,  assessing your treatment needs and goals, and a brief orientation about the group. The cost of this intake session is $100.
  • All group members must have a quiet and private place to participate in group sessions with a good internet connection.
  • This group is only for people ages 18 and older who are residents of North Carolina.

If you have any additional questions please email me at or call 704-800-5405 to set up a brief free group consultation. I look forward to talking with you!