There is hope you can feel better. There is help if you are ready to start.

There is hope you can feel better. There is help if you are ready to start.

Welcome!

Thank you for visiting and learning about

Peaceful Shore Therapy

 

Are you feeling anxious, overwhelmed, or stuck ?

Are you struggling with self-esteem or setting boundaries?

Are you trying to heal from past or recent trauma?

 

Would you like to feel more peaceful or more confident?

Or just have better days?

 

If the answer is YES, you may benefit from therapy.

At Peaceful Shore Therapy our focus

is on helping you find

CALM, CONFIDENCE, CHANGE & HEALING

I specialize in helping

children, teens and adults who experience:  

ANXIETY, TRAUMA, & ADHD 

 

 

Therapy has amazing benefits! It may help you:

  • Feel more peaceful inside and manage difficult emotions
  • Understand and manage difficult or painful thoughts and memories
  • Develop new skills to create change that matters to you
  • Improve self-esteem and strengthen your relationships with others

 

Call today to set up an appointment or complete a free brief 

telephone consult to see if I could be a fit for your therapy needs

704-800-5405

 


"A hero is an ordinary individual who finds the strength to persevere & endure in spite of overwhelming obstacles."
Christopher Reeve


What’s in a Name?

The name Peaceful Shore Therapy comes from

the calming effect water has on many of us.

Lakes at Sunset, Listening to Beach Waves, Floating Down a River, Bubble Baths

Water creates peace and relaxation almost instantly. In therapy, we would like

to help you to find that peaceful feeling that you are seeking. 

Shores represent safety and stability.

In hard times we can feel overwhelmed, lost, or unsafe.

This might feel like being in a storm and not knowing where the shore is.

 

THERAPY CAN HELP BY:

  • Serving as a guide to help you find your shore
  • Providing tools to help you hang on through storms in your life
  • Build your resilience, resources, and skills to face future storms

 

In therapy at Peaceful Shore we emphasize: 

    • Support

    • Hope

    • Openness

    • Resilience

    • Empowerment

If you are interested in learning more or setting up an appointment contact me !

“It always seems impossible until it is done
~Nelson Mandela
“A journey of a thousand miles begins with a single step.”
— Lao Tzu