Welcome!

Thank you for visiting and learning about

Peaceful Shore Therapy

Are you feeling anxious, overwhelmed, or stuck ?

Are you struggling with self-esteem or setting boundaries?

Are you trying to heal from past or recent trauma?

Would you like to feel more peaceful or more confident?

Or just have better days?

At Peaceful Shore Therapy

I specialize in helping

adults, teens, and children who experience:  

ANXIETY, TRAUMA, & ADHD 

If you are looking to feel more peaceful or confident inside and manage difficult emotions, heal from a painful, scary, or destructive experience, or develop skills to create change that matters to you therapy could be helpful.

"A hero is an ordinary individual who finds the strength to persevere & endure in spite of overwhelming obstacles."
Christopher Reeve

IMPORTANT NEWS!

Group for Adults with ADHD in NC starting soon!

The telehealth group for adults with ADHD in North Carolina is starting in September 2021. Group is $30 a session and will be on Tuesday evenings from 6:00pm-7:15pm. For more information please click below:

Click Here For Fall Group Information

What’s in a Name?

The name Peaceful Shore Therapy comes from

the calming effect water has on many of us.

Lakes at Sunset, Beach Waves, Floating Down a River, Bubble Baths

Water creates peace and relaxation almost instantly. In therapy, we would like

to help you to find that peaceful feeling that you are seeking. 

Shores represent safety and stability.

In hard times we can feel overwhelmed, lost, or unsafe.

This might feel like being in a storm and not knowing where the shore is.

THERAPY CAN HELP BY:

• Serving as a guide to help you find your shore

• Providing tools to help you hang on through storms in your life

• Build your resilience, resources, and skills to face future storms

In therapy at Peaceful Shore we emphasize: 

• • Support

  • Hope

  • Openness

  • Resilience

  • Empowerment

If you are interested in learning more or setting up an appointment contact me !